考试成绩低后恢复的3种方法

I’m certain I’m not alone when I say I’ve had my share of bad exam grades. Let’s be honest; we’ve all been there. 大学考试可能很难, but it’s important to know how to bounce back after receiving a poor grade. You’ll likely take many more exams in your lifetime, 和 learning how to 有效地学习 能帮助你在未来更成功吗.

作为一名教师，我参加了很多考试 医疗协助 浙江大学学生, 通过实践和经验, 我已经学会了如何最好地学习. However, there is one bad exam experience I’ll never forget.

It was my first summer after graduating high school 和 I wanted to 申请一份好工作. I knew I would need to work 和 support myself throughout college in order to have a good future. My mother recommended that I apply for a job with my county courthouse. It was an excellent idea because there are many great benefits of working for the county, such as tuition reimbursement 和 assistance 和 career advancement opportunities.

申请后不久, I received a letter in the mail stating I needed to pass an exam in order to qualify for the position. I rested well the night before the exam 和 ate a great breakfast in the morning. 我参加了考试，但我失败了. 后来我又申请了一次，又一次失败了. 我很失望，但决心要战胜. This time, I decided, I would go the extra mile to make sure that I passed.

Exam day approached again, only this time I found myself more prepared 和 determined than ever. After doing my research, consulting friends 和 family 和 constantly quizzing myself, I felt ready.

The proctor h和ed out the exams 和 I began the test, taking my time on the questions. I skipped the questions I didn’t underst和 和 went back to them after I answered all the questions I knew. 考试是计时的，但我利用了每一分钟. I went home 和 I felt satisfied knowing I truly did my best.

The next week, I received a letter in the mail from the county. I knew that it pertained to my test scores, 和 I anxiously opened the envelope. 令我高兴的是，我取得了及格分数! 我为自己没有放弃而感到高兴和自豪.

Here are a few extra steps you can take to ensure you’re prepared for exam day:

1. 不要害怕寻求帮助. Find a tutor who can help you better underst和 the material 和 prepare for the exam. Or, consult a friend or family member with knowledge of the subject. Ask them if they have any study tips, or if they’d be willing to quiz you on the material.
2. 预料到棘手的问题. Make a list of the difficult questions you have encountered on past exams, 或者你对主题材料还有疑问. 把这些变成练习考试. Use your practice exam score to see where you still have gaps in your knowledge, as that will help you decide where to focus your studying efforts.
3. 计划，不要死记硬背. 尽可能多地学习, but don’t stress yourself out 和 try to do all of your studying in one night. Pace yourself 和 set aside time to study each day, as well as time to do other things. 筋疲力尽对你没有任何好处.

Instead of failing repeatedly without changing anything about my study habits, 我决定制定一个计划，这个计划成功了. It is important to remember not to be too hard on yourself. 没有必要感到羞愧. Everyone has failed, but if you are determined to bounce back, you will succeed.